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| Key Nutrients : | Vitamin C · Vitamin B6 · Potassium · Fiber · Magnesium |
| Cultural Use : | West African, Caribbean |
| Best Season : | Summer · Fall |
| Pairs With (Specialty Health Box) : | Healthy Weight Box · Smoothie of the Week Box |
| Storage Guidance : | Whole unripe at room temp until ripe. Cut sections refrigerated 3–5 days. |
Large, fragrant tropical fruit from partner family growers. Sweet ripe segments for fresh eating, or young green jackfruit for plant-based savory dishes.
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