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| Key Nutrients : | Gingerol (anti-inflammatory) · Antioxidants · Manganese · Vitamin B6 |
| Cultural Use : | Caribbean, West African |
| Best Season : | Year-round |
| Pairs With (Specialty Health Box) : | Anti-Inflammatory Box · Smoothie of the Week Box |
| Storage Guidance : | Refrigerate unpeeled in a sealed bag up to 3 weeks. Freeze whole up to 6 months. |
Fragrant, fiery rhizomes sourced through regional family farms. Anti-inflammatory and warming — essential for tea, marinades, jerk, and curry.
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