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| Key Nutrients : | Plant protein · Fiber · Folate · Iron · Magnesium · Potassium |
| Cultural Use : | African American, Southern, Caribbean |
| Best Season : | Year-round (dried) |
| Pairs With (Specialty Health Box) : | Healthy Weight Box · Reset Your Diabetes Box |
| Storage Guidance : | Store dried in an airtight container, cool & dark, up to 1 year+. |
Slow-cooked-ready dried beans from regional family farms practicing regenerative growing. High in fiber and plant protein — perfect for stews, soups, and hearty plant-forward meals.
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