| Key Nutrients : | Folate · Manganese · Potassium · Fiber · Natural nitrates |
| Cultural Use : | African American, Southern, Cross-cultural |
| Best Season : | Fall · Winter · Spring |
| Pairs With (Specialty Health Box) : | Heart Healthy Box · Boost Your Energy Box |
| Storage Guidance : | Remove greens (use as their own dish). Refrigerate roots up to 2 weeks. |
Earthy ruby-red roots from family-owned regional farms using regenerative practices. Roast with citrus, blend into smoothies, or grate raw — naturally supports blood pressure.
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